What is Manual Therapy ?
Manual therapy involves hands-on techniques designed to promote healing and enhance well-being. While often equated with massage therapy, the key difference lies in intention: manual therapy is therapeutic and serves both preventive and rehabilitative purposes, whereas massage is typically viewed as a luxury service that focuses on relaxation. At Relaxed and Restored, Kimberly skillfully combines relaxing and therapeutic modalities to alleviate pain and reduce stress while supporting the body’s natural recovery processes. Prioritizing your health and wellness is essential, and manual therapy is an effective way to do just that.
